For your skin tone use two times a day wash your mouth with good cleanser.
Use at least SPF-20-30 sunscreen lotion to protect from UV Rays directly to your skin.
Use good quality shampoo and conditioner for your hair.
Wash your face three to four times a day with water.
Eat daily supplement for vitamins, proteins and minerals from your food.
Avoid Tea-coffee, oily food , junk food and chocolates.